Individual Counseling:

We will focus on you one-on-one in a safe, caring and confidential environment. Topics may include: anxiety, depression, substance abuse, marital issues, relationship challenges, gender issues, adjustment issues, loneliness, boredom, depression and other mood changes, parenting problems, school difficulties, career issues, job and employment issues, anger, spirituality, eating concerns, self-esteem, body image, grief etc.

Couples Counseling:

We will focus on you and your partner to gain insight into your relationship, behavioral tendencies, management of emotions, conflict resolution, etc. and improve your relationship through a solution-based therapeutic intervention.

Family Counseling:

We will focus on you and your family to improve communication, resolve conflicts, etc.